情人節自製甜品,甜在口,暖在心。
Cooking with love ♥ for a sweet valentine.
蕃薯糯米糍 :
紅蕃薯 200克 (大約一個)
糯米粉 100克
椰糖
椰絲
Sweet Potato Glutinous Ball :
Sweet potato 200 gram
Glutinous rice flour 100 gram
Palm sugar ( can substitute with organic coconut palm sugar )
Coconut flakes ( can substitute with reduced fat unsweetened coconut flakes )
~ 把番薯隔水蒸至軟稔,將番薯蓉放入大盤中待涼
~ 把糯米粉加入番薯泥中,搓成麵團
~ 把麵團搓成小圓球,將椰糖放在中心,造成小丸子
~ Steam the sweet potato until it’s softened. Spoon out the sweet potato flesh and place in a large bowl, let it cool
~ Mix in glutinous rice flour and knead into dough
~ Knead the dough into small balls, wrap palm sugar in each ball
~ 把小丸子放入沸水中,中火煮至丸子浮上水面,再慢火多煮五至十分鐘,撈起放在盤上不要黏在一起
~ Place the balls into pot of hot water, stir and cook until the balls float onto the surface of water. Reduce heat and simmer for 5 to 10 minutes. Drain out the balls. Make sure they’re not sticked together
~ 逐粒丸子放入椰絲中,黏上椰絲,享用!
~ Roll each ball with coconut flakes. Enjoy!